The 60-Minute Active Training Series

How to Bring Out the Better Side of Difficult People, Leader"s Guide (Active Training Series) by Melvin L. Silberman

Publisher: Pfeiffer

Written in English
Cover of: The 60-Minute Active Training Series | Melvin L. Silberman
Published: Pages: 32 Downloads: 917
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Subjects:

  • Business & Management,
  • Business/Economics,
  • Business & Economics,
  • Business / Economics / Finance,
  • Training,
  • Business & Economics / Training
The Physical Object
FormatPaperback
Number of Pages32
ID Numbers
Open LibraryOL8149285M
ISBN 100787973548
ISBN 109780787973544

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The 60-Minute Active Training Series by Melvin L. Silberman Download PDF EPUB FB2

The Minute Active Training Series offers targeted learning solutions designed around the Active Training method pioneered by Mel Silberman. Each title in the series focuses on a core interpersonal or team-related skill and can be facilitated in the workplace, or as part of a formal training : Paperback.

The Minute Active Training Series: How to Encourage Constructive Feedback from Others, Participant's Workbook Constructive feedback is an essential part of learning, growth, and performance.

Too often, though, feedback is : Paperback. Constructive feedback is an essential part of learning, growth, and performance. Too often, though, feedback is withheld. How to Encourage Constructive Feedback from Others, Participant's Workbook from the popular Minute Active Training Series offers you a ready-made design for an effective, yet brief program that will teach you how to obtain feedback useful from others.

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Assertive people are able to clearly make their point, speak their mind, and express their needs while maintaining others’ self-esteem. How to Speak Up Without Putting Others Down, Leader’s Guide from the popular Minute Active Training Series offers facilitators a ready-made, effective one hour program that will teach participants to express themselves clearly, directly, and tactfully.

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Fewer than one in five young people meet the recommended 60 active minutes every day, most recent statistics show. But how well known is it that this is the amount of exercise children should be Why we need to take 60 minutes every day to get children active | Youth Sport Trust.

minute hike over hilly terrain (e.g. lots of up-and-down demanding plenty of leg work) minute swimming lesson plus 30 minutes of hopscotch and tag with friends; Vigorous activity, and activities for muscle and bones.

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Mel Silberman is the master of active training. Just skimming his book gave me a handful of new ideas I applied to my training. Reading the book helped me to revamp my training courses to include many more participatory training exercises. Everybody loves being involved, talking, interacting, and exploring during training.5/5(5).

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The 40 minutes in-between will account for your full-body, strength-training blast workout. Complete this circuit as many times as possible in 40 minutes.

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O’Reilly members get unlimited access to live online training experiences, plus books, videos, and digital content from + publishers. Here's a minute running workout that includes one-minute strength-training intervals as well as a short stretching session at the end.

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60 Minute Workout for Strength. Warm Up Step Back + Reach Hamstring Sweep Punch Out + Run in Place. Strength Training A1: Dumbbell Curtsy Lunge / Reverse Lunge x12, x10, x8 A2: Shoulder Press + Chest Squeeze x12, x10, x8 B1: Suitcase Squats 3×10 B2: V Sit Fly / Modified V Sit 3×10 C1: Underhand Bent Over Row 3×10 C2: Dumbbell Push Press.offers a huge selection of bags for all your fitness activities.

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